Creamy Asparagus Soup

--- VEGETABLES ---

2

cups

Vegetable Stock - Swanson Certified Organic Vegetable Broth

2

cups

fresh or frozen asparagus

1

(approx 8 oz) potato, unpeeled, diced

1/2

cup

onion, chopped

1

cup

celery or celery tops, chopped

.

--- LIQUID ---

2

cups

nonfat milk (1/2 cup Organic Valley non-fat non-instant dry milk powder mixed with 2 cups water)

2

Tbs

butter, unsalted

1

Tbs

whole wheat pastry flour (or unbleached white flour)

3/4

tsp

salt

1

Combine VEGETABLES in soup pot and simmer until vegetables are just crisp-tender, about 10 minutes.

2

Purée soup in blender and pour back into soup pot.

3

Purée the LIQUID ingredients until smooth

4

Blend milk mixture into soup, stirring over medium heat until thickened.

Source

Source: Sue Gregg -- Eating Better Cookbooks