Bran Flax Muffins

Bran Flax Muffins

1 1/2	cup	Bob's Red Mill Unbleached White Flour
3/4	cup	Bob's Red Mill Flaxseed Meal
3/4	cup	oat bran
1	cup	brown sugar
2	tsp	baking soda
1	tsp	baking powder
1/2	tsp	salt
2	tsp	cinnamon

1 1/2	cup	carrots, shredded
2		apples, peeled and shredded
1/2	cup	raisins (optional)
1	cup	nuts, chopped
3/4	cup	milk
2		eggs, beaten
1	tsp	vanilla

1	Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.
2	Stir in carrots, apples, and raisins if desired, and nuts.
3	Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stire until ingredients are moistened. Do not over-mix.
4	Fill muffin cups 3/4 full. Bake at 350° for 15-20 minutes. Makes 18 muffins.

Even though these muffins have no added fat, they are quite moist and they freeze well. Suggested serving with Apple Butter.

Source

Source: Bob's Red Mill