Basic Italian Meatballs

--- STIR TOGETHER ---

1

cup

bread crumbs, unseasoned

3/4

cup

Romano or Parmesan cheese, finely grated

1/2

cup

whole milk

1/2

cup

beef broth, low-sodium

1/2

cup

fresh parsley, chopped

3

eggs, beaten

2

tsp

dried oregano

1

Tbs

garlic, minced

2

tsp

kosher salt

1

tsp

ground black pepper

2

tsp

dried basil

1/2

tsp

crushed red pepper flakes

pinch nutmeg

--- ADD & SHAPE ---

2

lbs

ground chuck

--- COVER BOTTOM OF PAN WITH ---

1

cup

beef broth, low-sodium

Preheat over to 450°. Stir together all ingredients (except the ground meat) in a large mixing bowl. Add the ground chuck and mix together thoroughly. Using a portioning scoop or 2 spoons, shape the meat mixture into balls (golf-ball size, about 2" in diameter or 1 1/2 oz. each). Coat a baking sheet or shallow roasting pan with nonstick cooking spray. Space the meatballs on the pan so they are not touching or crowded together. Cover bottom of pan with beef broth. Bake for 25 minutes, or until the meatballs are just cooked through. Reserve pan juices for sauce.